ADHD Therapy for Children, Teens, and Adults

Have you become overwhelmed and unsure how to manage the activities of daily life?

Maybe your to-do list is getting long, you cant find your things, and you are noticing procrastination and focus make it hard to get started. Maybe others have noticed your energy and have commented on your impulsivity. You may feel frustrated, worried, and unsure how to create the life you dream.

Whatever it is that you’re experiencing, you’re noticing the impact in every facet of your life:

  • Struggling to start and finish tasks

  • Forgetful and losing your things

  • Feeling like your mind is jumping around and challenged to follow conversation

  • You feel you’re letting others down and are misunderstood.

  • Performance at work or school is overwhelming

  • It feels like your emotions take control

ADHD Therapy can help.

You can feel self-assured and confident in life.

ADHD Therapy helps you do 6 things.

  1. Understand and feel confident in your neurodiversity.

  2. Utilize strategies to adapt to life’s challenges.

  3. Support changes in mood and thinking associated with ADHD.

  4. Utilize and enjoy your strengths.

  5. Advocate for your unique needs.

  6. Navigate your relationships with family, friends, and at school or work.

You can feel confident to approach the challenges of this becoming. You can feel empowered to be authentic in every context of your life.

You don’t have to feel like you are a disappointment.

I can help you get there.